Project SuperHuman was created by combining the most effective training principles into a single system that develops optimum fitness and athleticism.The original CrossFit program was created around the notion of constantly varied functional movements performed at a high intensity in the way the body was designed to move, as efficiently, effectively and quickly as possible to achieve the goal of increased work capacity and general fitness.
Unfortunately typical CrossFit training is not the type of training competitors need in order to succeed at CrossFit competitions and continue to get better….
We have taken the basic CrossFit methodology and added the theories of the Conjugate Training Method, and in the trenches research from the Genesis Athletic Performance athlete training program to create a single program designed to make you SuperHuman…
By implementing this type of hybrid system, Project SuperHuman not only gets its athletes as strong as possible, but also eliminates weaknesses, increases work capacity, and teaches the body how to turn strength and power into athleticism.
What we have learned though is that the Project SuperHuman program is not just a great program for competitors. Project SuperHuman has also helped our normal everyday clients lose fat, build muscle, and completely change their physique faster than any other method out there.
The best part about our workouts, is that they constantly provide results while never getting boring and always presenting a challenge to every single member of the program… No matter if you are just getting back in the gym, or have been training consistently for years.
The only thing you must have to be able the be a part of Project SuperHuman, is the drive and seriousness to get better in all aspects of your training, physique, and everyday life.
The Genesis atmosphere was created to develop ELITE athletes and physiques through the art of hard work, determination, cutting edge training and methods, all with a group of like-minded athletes.
Individuals push hard and risk more alongside others who are doing the same.

Project SuperHuman is a family that sweats, suffers, laughs, and supports each other.
This is not your standard gym or group exercise program and we take pride in not operating or functioning like one.
We look forward to adding you to our family!
All Programs Are Offered as Month to Month, 3 Month, and 12 Month Commitments
Monday – Friday: 5:15 AM, 6:15 AM, 9:15 AM, 12:00 PM
Saturday: 9:00 AM
To take your training to the next level, burn ugly body fat, build muscle and get stronger than you ever thought possible, call (832) 380-5436 or click on the banner below to schedule your FREE, no obligation, trial.
Genesis Athletic Performance and Gym serves the following cities with personal training, group fitness training, boot camp, sport specific training services: Houston, Cypress, Katy, Spring, and Champions.