While most Cypress and Houston area junior high and high school athletes were still getting in one last day of rest before school started back up, our athletes wanted to get a jump on the competition. Check out the video below of our college, high school, and junior high athletes cranking out the first workout ...…
I found this video when looking through my flip cam and couldn’t believe I hadn’t edited or posted it on here for you guys to check out yet. (I’m really bad at this and is definitely on my list of things to get better at). This is one of the last NFL lockout training workouts ...…
Spring Football is finally here for the Genesis athletes. These guys have been working their butts off since the day the season ended to make sure they get better, bigger, stronger, and faster. It was all about out working the competition and doing what was necessary to get better!! 500lb Box Squat These guys would ...…
Genesis’s newest member “signed up” officially on Monday April 11th at 1:40PM. Tyson David Claiborne decided to join the family a little sooner than planned and was 3 weeks early, weighing 6.4lbs, measuring 17.5 inches. Thanks to everyone for all the support and congratulations!!…
At Genesis we don’t get a lot of basketball players. One of the main reasons is because basketball players and coaches are afraid of getting too strong and losing their touch on their shots. Unfortunately most basketball players and coaches think this and in turn it hurts their game and their chances of making it ...…
