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<channel>
	<title>Genesis Athletic Performance - David Claiborne Strength &#38; Conditioning &#124; Speed Camp &#124; Athlete Training &#124; Sports Performance &#124; Football, Wrestling, Baseball Training &#124; Cypress &#124; Katy &#124; Houston Texas Personal Trainers</title>
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		<title>Genesis Strength TV &#8211; Episode #6</title>
		<link>http://genesis-ap.com/2012/05/17/genesis-strength-episode-6/</link>
		<comments>http://genesis-ap.com/2012/05/17/genesis-strength-episode-6/#comments</comments>
		<pubDate>Thu, 17 May 2012 20:30:58 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[Genesis Strength TV]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2094</guid>
		<description><![CDATA[Genesis Strength TV &#8211; May 17th, 2012 This Weeks Episode Talks About: New Athletes Athletes Who Graduated Into Our More Advanced Programs Awards and Congrats to Athletes Summer Schedule How to Schedule Your Sessions &#38; Penalties &#60;&#8212; WATCH FOR THIS REASON ALONE!! Introduction of Our Summer Interns &#38; More]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #cc0000;">Genesis Strength TV &#8211; May 17th, 2012</span></h1>
<p><center><iframe src="http://www.youtube.com/embed/-hpDvzO-wjE" frameborder="0" width="560" height="315"></iframe></center><strong>This Weeks Episode Talks About:</strong></p>
<ul>
<li>New Athletes</li>
<li>Athletes Who Graduated Into Our More Advanced Programs</li>
<li>Awards and Congrats to Athletes</li>
<li>Summer Schedule</li>
<li><strong>How to Schedule Your Sessions &amp; Penalties &lt;&#8212; WATCH FOR THIS REASON ALONE!!</strong></li>
<li>Introduction of Our Summer Interns</li>
<li>&amp; More</li>
</ul>
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		</item>
		<item>
		<title>Genesis Strength TV &#8211; Episode #5</title>
		<link>http://genesis-ap.com/2012/04/12/genesis-strength-tv-episode-5/</link>
		<comments>http://genesis-ap.com/2012/04/12/genesis-strength-tv-episode-5/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 14:36:03 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[Genesis Strength TV]]></category>
		<category><![CDATA[houston baseball training]]></category>
		<category><![CDATA[houston football training]]></category>
		<category><![CDATA[speed and agility training houston]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2050</guid>
		<description><![CDATA[Genesis Strength TV &#8211; April 12th, 2012 This Weeks Episode Talks About: Our New Athletes Athletes Who Graduated Into the Advanced Program Texas Strongest Athlete Competition Spring Football Training Schedule Collecting Updated Contact Info]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #cc0000;"><strong>Genesis Strength TV &#8211; April 12th, 2012</strong></span></h1>
<p><center><iframe src="http://www.youtube.com/embed/2ytfSo8cWR8" frameborder="0" width="560" height="315"></iframe></center><strong>This Weeks Episode Talks About:</strong></p>
<ul>
<li>Our New Athletes</li>
<li>Athletes Who Graduated Into the Advanced Program</li>
<li><a href="http://www.TXStrongestAthlete.com" target="_blank">Texas Strongest Athlete Competition</a></li>
<li>Spring Football Training Schedule</li>
<li>Collecting Updated Contact Info</li>
</ul>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fgenesis-ap.com%2F2012%2F04%2F12%2Fgenesis-strength-tv-episode-5%2F&amp;title=Genesis%20Strength%20TV%20%E2%80%93%20Episode%20%235" id="wpa2a_4"><img src="http://genesis-ap.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Texas Strongest Athlete Competition and Fundraiser &#8211; June 16th</title>
		<link>http://genesis-ap.com/texas-strongest-athlete-competition</link>
		<comments>http://genesis-ap.com/texas-strongest-athlete-competition#comments</comments>
		<pubDate>Tue, 10 Apr 2012 12:10:19 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[TEXAS STRONGEST ATHLETE]]></category>
		<category><![CDATA[Texas Strongest Athlete]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2027</guid>
		<description><![CDATA[How Strong Are You&#8230; On June 16th 2012, Genesis Athletic Performance will be putting on the first annual Texas Strongest Athlete Competition &#38; Fundraiser. This event is open to all high school, college, and we will include a SuperHuman police/fire/military division. 100% of the proceeds will go to benefit the Boys &#38; Girls Country of ...]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;"><strong>How Strong Are You&#8230;</strong></span></h1>
<p><strong>On June 16th 2012, Genesis Athletic Performance will be putting on the first annual Texas Strongest Athlete Competition &amp; Fundraiser.</strong></p>
<p>This event is open to all high school, college, and we will include a <a href="http://superhumancrossfit.com" target="_blank">SuperHuman</a> police/fire/military division.</p>
<p><strong>100% of the proceeds will go to benefit the <a href="http://www.boysandgirlscountry.org/Boys_and_Girls_Country_of_Houston_Welcome.htm" target="_blank">Boys &amp; Girls Country of Houston</a></strong></p>
<p style="text-align: center;"><a href="http://www.boysandgirlscountry.org/Boys_and_Girls_Country_of_Houston_Welcome.htm"><img class="aligncenter size-medium wp-image-2028" title="Boys and Girls Country" src="http://genesis-ap.com/wp-content/uploads/2012/04/Boys-and-Girls-Country-300x225.jpg" alt="" width="300" height="225" /></a></p>
<h2><strong>HERE IS THE INFO WE HAVE SO FAR:</strong></h2>
<h3><span style="color: #ff0000;"><strong>Date &amp; Time:</strong></span></h3>
<p><strong>June 16th @ 10:00AM</strong></p>
<h3><span style="color: #ff0000;"><strong>Location:</strong></span></h3>
<p><strong>Genesis Athletic Performance &#8211; 8525 Jackrabbit Rd. Suite G. Houston, TX 77095</strong></p>
<h3><span style="color: #ff0000;"><strong>Divisions:</strong></span></h3>
<ul>
<li><strong>High School Division -</strong> If you are a senior who just graduated and will be enrolling in college in the fall, you will compete in this division.</li>
<li><strong>College -</strong> If you play or played a sport in college and are still enrolled or graduated spring of 2012, you will compete in this division.</li>
<li><strong>Police/Military/Fire Division -</strong> You must be active or for military in the reserves to qualify for this division.</li>
</ul>
<h3><span style="color: #ff0000;"><strong>Registration:</strong></span></h3>
<ul>
<li><strong>You must register online by clicking HERE before June 16th, 2012</strong></li>
<li><strong>Payment is due on the day of event in the form of cash or check.</strong></li>
<li>Cost to compete is $40</li>
<li>Athletes under the age of 18 will be required to have a parent/guardian fill out waiver before being allowed to participate</li>
</ul>
<h3><span style="color: #ff0000;"><strong>Spectators:</strong></span></h3>
<ul>
<li>There will be a $5 entrance fee for all spectators</li>
<li>Raffle tickets will be sold so spectators can win prizes</li>
</ul>
<p><strong>Again athletes will be making a $40 donation to the Boys &amp; Girls Country to compete, and all spectators will be making a $5 donation to watch!!</strong></p>
<p>If you are unable to attend and still want to donate, then click <a href="https://www.givedirect.org/give/givefrm.asp?CID=5017" target="_blank"><strong>HERE</strong></a></p>
<h3><span style="color: #ff0000;"><strong>Sponsors:</strong></span></h3>
<ul>
<li>We Would Love to Have You and Your Company&#8217;s Help by Sponsoring the Event.</li>
<li>If you are interested in helping sponsor please email David@GenesisStrength.com directly to find out how you can help</li>
</ul>
<h2 style="text-align: center;"><span style="color: #ff0000;"><strong>EVENTS WILL BE POSTED SOON!!</strong></span></h2>
<p>&nbsp;</p>
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		<item>
		<title>Genesis Strength TV &#8211; Episode #4</title>
		<link>http://genesis-ap.com/2012/03/28/genesis-strength-tv-episode-4/</link>
		<comments>http://genesis-ap.com/2012/03/28/genesis-strength-tv-episode-4/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 21:06:46 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[EXERCISES]]></category>
		<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[Genesis Strength TV]]></category>
		<category><![CDATA[football training]]></category>
		<category><![CDATA[Genesis Athletic Performance]]></category>
		<category><![CDATA[houston speed training]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2019</guid>
		<description><![CDATA[Genesis Strength TV &#8211; March 28th, 2012 This weeks episode talks about: New Athletes Genesis Football Combine Clinic Update New Genesis Shirts at Facility SuperHuman CrossFit Program Testing and Progression Guidelines Homework &#8211; Push-Up, Pull-Up, and Plank Techniques BONUS: Check out DC&#8217;s new haircut!!]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #cc0000;"><strong>Genesis Strength TV &#8211; March 28th, 2012</strong></span></h2>
<p><center><iframe src="http://www.youtube.com/embed/uxgUKzRZxd8" frameborder="0" width="560" height="315"></iframe></center><strong>This weeks episode talks about:</strong></p>
<ul>
<li>New Athletes</li>
<li>Genesis Football Combine Clinic Update</li>
<li>New Genesis Shirts at Facility</li>
<li><a href="http://superhumancrossfit.com" target="_blank">SuperHuman CrossFit Program</a></li>
<li>Testing and Progression Guidelines</li>
<li>Homework &#8211; Push-Up, Pull-Up, and Plank Techniques</li>
</ul>
<p><strong>BONUS: Check out DC&#8217;s new haircut!!</strong></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fgenesis-ap.com%2F2012%2F03%2F28%2Fgenesis-strength-tv-episode-4%2F&amp;title=Genesis%20Strength%20TV%20%E2%80%93%20Episode%20%234" id="wpa2a_8"><img src="http://genesis-ap.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Genesis Strength TV &#8211; Episode #3</title>
		<link>http://genesis-ap.com/2012/03/21/genesis-strength-tv-episode-3/</link>
		<comments>http://genesis-ap.com/2012/03/21/genesis-strength-tv-episode-3/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 10:00:39 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[Genesis Strength TV]]></category>
		<category><![CDATA[football combine training]]></category>
		<category><![CDATA[speed training houston]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2016</guid>
		<description><![CDATA[Check Out This Weeks Episode of Genesis Strength TV In this episode we talk about: NFL Athletes Starting Back Up Newest Members Scheduling Sessions The Needs for the New Athlete Lounge The Genesis Football Combine Training Clinic]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #cc0000;"><strong>Check Out This Weeks Episode of Genesis Strength TV</strong></span></h2>
<p><center><iframe src="http://www.youtube.com/embed/IHjz764mGOs" frameborder="0" width="560" height="315"></iframe></center></p>
<p style="text-align: left;"><strong>In this episode we talk about:</strong></p>
<ul>
<li>NFL Athletes Starting Back Up</li>
<li>Newest Members</li>
<li>Scheduling Sessions</li>
<li>The Needs for the New Athlete Lounge</li>
<li>The Genesis Football Combine Training Clinic</li>
</ul>
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		<item>
		<title>Genesis Strength TV &#8211; Episode #2</title>
		<link>http://genesis-ap.com/2012/03/14/genesis-strength-tv-episode-2/</link>
		<comments>http://genesis-ap.com/2012/03/14/genesis-strength-tv-episode-2/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 20:14:25 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[Genesis Strength TV]]></category>
		<category><![CDATA[houston football training]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2012</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://www.youtube.com/embed/HhZOS3tf6m4" frameborder="0" width="560" height="315"></iframe></center></p>
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		<item>
		<title>Genesis Strength TV &#8211; Episode #1</title>
		<link>http://genesis-ap.com/2012/03/07/genesis-tv-1/</link>
		<comments>http://genesis-ap.com/2012/03/07/genesis-tv-1/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 13:28:49 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[Genesis Strength TV]]></category>
		<category><![CDATA[Genesis TV]]></category>
		<category><![CDATA[houston speed training]]></category>
		<category><![CDATA[Houston Sports Training]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=2000</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><br />
<iframe src="http://www.youtube.com/embed/w1ukZ4HU5fc" frameborder="0" width="560" height="315"></iframe></center></p>
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		<title>Houston Baseball Training &#8211; Genesis Style</title>
		<link>http://genesis-ap.com/2012/01/16/houston-baseball-training-genesis-style/</link>
		<comments>http://genesis-ap.com/2012/01/16/houston-baseball-training-genesis-style/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 08:00:00 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[MOTIVATION]]></category>
		<category><![CDATA[baseball 77095 77065 77429 77433]]></category>
		<category><![CDATA[cypress baseball]]></category>
		<category><![CDATA[houston baseball training]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=1644</guid>
		<description><![CDATA[Our Houston high school baseball athletes are preparing for the start of their season. These guys have been working all summer and fall to get a strong, explosive, powerful, fast, and healthy as possible so when they step out on that diamond they are ready to dominate. Check out a few minutes of their workout ...]]></description>
			<content:encoded><![CDATA[<p>Our Houston high school baseball athletes are preparing for the start of their season.</p>
<p>These guys have been working all summer and fall to get a strong, explosive, powerful, fast, and healthy as possible so when they step out on that diamond they are ready to dominate.</p>
<p style="text-align: center;">Check out a few minutes of their workout from a few weeks ago to get them ahead of the competition.</p>
<p style="text-align: center;"><p><a href="http://genesis-ap.com/2012/01/16/houston-baseball-training-genesis-style/"><em>Click here to view the embedded video.</em></a></p></p>
<p>&nbsp;</p>
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		<title>Genesis Athletes Make Cypress All District Football Teams</title>
		<link>http://genesis-ap.com/2012/01/12/genesis-athletes-cypress-district-football-teams/</link>
		<comments>http://genesis-ap.com/2012/01/12/genesis-athletes-cypress-district-football-teams/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 08:00:02 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[MOTIVATION]]></category>
		<category><![CDATA[all district football]]></category>
		<category><![CDATA[cypress footbal]]></category>
		<category><![CDATA[houston football training]]></category>
		<category><![CDATA[houston speed training]]></category>
		<category><![CDATA[sports performance]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=1640</guid>
		<description><![CDATA[Hey David here from www.Genesis-AP.com. I hope you are having a great week. One of the local school districts just released their 2011 All-District Football team and Genesis had 2 athletes make the list!! Congrats to Junior Running Back Bryce Peters for making 1st Team All-District!! Congrats to Junior Wide Receiver Jacorey Warrick for making ...]]></description>
			<content:encoded><![CDATA[<p>Hey David here from www.Genesis-AP.com.</p>
<p>I hope you are having a great week.</p>
<p>One of the local school districts just released their 2011 All-District Football team and Genesis had 2 athletes make the list!!</p>
<p>Congrats to Junior Running Back Bryce Peters for making 1st Team All-District!!</p>
<p>Congrats to Junior Wide Receiver Jacorey Warrick for making 2nd Team All-District!!</p>
<p>What makes these awards so special, is that we don&#8217;t work with a ton of athletes.</p>
<p>It isn&#8217;t a numbers game with us, we don&#8217;t try to get 400 athletes enrolled in our program so we can brag on the 1 or 2 who get the awards, scholarships, or contracts.</p>
<p>After the majority of our high school athletes graduated last year, we only had 3 varsity football players from that district, and 2 of them ended up taking the district by storm as juniors!!</p>
<p>Next year it is going to be even nastier, as our Freshman and Sophomores are already being talked to by their head coaches about starting and playing next year on Varsity.</p>
<p>If you don&#8217;t want to get left behind, have the dedication and commitment to work to become the best you possibly can be, then you need to contact us today to schedule your FREE Consultation and Trial.</p>
<p>==&gt; http://genesis-ap.com/consultation &lt; = = or you can call us at (832) 380-5436 After you have read our web site entirely, if you KNOW you are ready to be different than the norm and ready to get world class training, simply click the special link to set up your F-R-E-E consultation. = = &gt; http://genesis-ap.com/consultation &lt; = =</p>
<p>Thank you for understanding our commitment to ONLY working with serious athletes and supportive parents.</p>
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		<title>Houston Sports Performance Training &#8211; Football</title>
		<link>http://genesis-ap.com/2012/01/10/houston-sports-performance-training-football/</link>
		<comments>http://genesis-ap.com/2012/01/10/houston-sports-performance-training-football/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 07:30:43 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[MOTIVATION]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[football training]]></category>
		<category><![CDATA[get stronger]]></category>
		<category><![CDATA[houston sports performance training]]></category>
		<category><![CDATA[off season]]></category>
		<category><![CDATA[speed training]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=1637</guid>
		<description><![CDATA[As football starts winding down for the majority of people, it&#8217;s time to ask yourself how things went. If you are a coach: Was your team prepared? Did you have a good enough off-season to put your team in a position to even have a good season? Did your in-season program work well enough to ...]]></description>
			<content:encoded><![CDATA[<p>As football starts winding down for the majority of people, it&#8217;s time to ask yourself how things went.</p>
<p><strong>If you are a coach:</strong></p>
<ul>
<li>Was your team prepared?</li>
<li>Did you have a good enough off-season to put your team in a position to even have a good season?</li>
<li>Did your in-season program work well enough to keep your players <span style="text-decoration: underline;">healthy</span>, fast, powerful, and explosive?&#8230; Did you even have an in-season program?</li>
</ul>
<p><strong>If you are a player:</strong></p>
<ul>
<li>Did you do everything you possibly could nutrition, recovery, and training wise last off-season to have a good season?</li>
<li>How much time did you spend watching film and fixing your mistakes?</li>
<li>Did your in-season training program work well enough to make sure you were just as strong, and powerful on the last play of the season as you were the first?</li>
</ul>
<p>Well luckily for you, it doesn&#8217;t matter what you answered to any of the above questions.</p>
<p>Why?</p>
<p>Because it is a brand new off-season and right now you need to make the decision on how hard you are going to work this off-season to become better.</p>
<p>The others who aren&#8217;t motivated will say &#8220;I&#8217;m beat up&#8230; I&#8217;ll start in January&#8221;, or &#8220;I&#8217;ll train when my team starts their program&#8221;, or coaches will say &#8220;it&#8217;s been such a long season, we need a few weeks recovery before getting after it again&#8221;.</p>
<div id="attachment_727" class="wp-caption aligncenter" style="width: 500px"><a href="http://dclaiborne.com/wp-content/uploads/2011/11/brian-cushing.jpg"><img class="size-full wp-image-727" title="brian-cushing" src="http://dclaiborne.com/wp-content/uploads/2011/11/brian-cushing.jpg" alt="" width="490" height="372" /></a><p class="wp-caption-text">The Only Time Off Cush Will Spend This Off-Season Is To Get A Nose Job</p></div>
<p>Most athletes and coaches will go that route, but hopefully you wont.  You need to get going now and hit it hard if you really want to get the most out of this off-season.</p>
<p>Here is a video of Brian Cushing, Connor Barwin, and JJ Watt performing one of their upper body sessions at <a href="http://www.genesis-ap.com" target="_blank">Genesis</a> to hopefully get you fired up for your off-season program.</p>
<p style="text-align: center;"><p><a href="http://genesis-ap.com/2012/01/10/houston-sports-performance-training-football/"><em>Click here to view the embedded video.</em></a></p></p>
<p>These guys crushed their training last off-season and look how well they are dominating even at the end of the season.</p>
<p>So what are you waiting for?  Get to the gym, or get to work on creating your teams off-season programs.  I expect any football player or coach who reads this blog to write me nothing but success stories on how awesome this up coming season ends up.</p>
<p>DC</p>
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