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	<title>Genesis Athletic Performance &#187; UNCATEGORIZED</title>
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	<link>http://genesis-ap.com</link>
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		<title>Hardcore Houston Football and Baseball Training</title>
		<link>http://genesis-ap.com/2010/08/11/houston-football-baseball/</link>
		<comments>http://genesis-ap.com/2010/08/11/houston-football-baseball/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 14:31:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[MOTIVATION]]></category>
		<category><![CDATA[STRENGTH TRAINING]]></category>
		<category><![CDATA[UNCATEGORIZED]]></category>
		<category><![CDATA[VIDEO]]></category>

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		<description><![CDATA[Summer is winding down and the college athletes are heading off to school and the high school football guys are starting with their two a day practices. But that doesn&#8217;t stop them from training to become the best. Check out this video from one of Monday&#8217;s training sessions. In-Season Football Guys are knocking out a <a href='http://genesis-ap.com/2010/08/11/houston-football-baseball/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Summer is winding down and the college athletes are heading off to school and the high school football guys are starting with their two a day practices.  But that doesn&#8217;t stop them from training to become the best.  Check out this <a href="http://www.youtube.com/watch?v=Ti4zViujmww" onclick="pageTracker._trackPageview('/outgoing/www.youtube.com/watch?v=Ti4zViujmww&amp;referer=');">video</a> from one of Monday&#8217;s training sessions.  In-Season Football Guys are knocking out a tough upper body workout, while the baseball and guys going off to college are destroying a lower body day.</p>
<p>Let me know what you think and be sure to comment.</p>
<p><a href="http://genesis-ap.com/2010/08/11/houston-football-baseball/"><em>Click here to view the embedded video.</em></a></p>
<p>D</p>
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