Above – FAST & STRONG – Funny How They Go Hand in Hand! Since football off-season is now here, we constantly get calls with the same question over and over again, so lets set the record straight. You want speed training? You want to actually get faster and more powerfull? The actual TRUTH about getting ...…
Nearly every baseball player no matter how old only has a few months left before their season starts up. Unfortunately for the majority of these athletes, they will actually start worrying about training to get ready for the season in January. I’ll never understand how someone can expect to prepare for a 4 to 8 ...…
Football season is over for the majority of schools now in the Houston area, and because of that many athletes are wondering just what do this off season and what kind of results they can get. If you are serious about getting better and dominating next season, then you can achieve the impossible as long ...…
Check out this video of Connor destroying a farmer walk circuit to get ready for college football. Connor recently got out of the Army and wants to go back to school and play football. After searching all over Houston, he found Genesis and realized after his first session that this is where he needed to ...…
