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	<title>Genesis Athletic Performance - David Claiborne Strength &#38; Conditioning &#124; Speed Camp &#124; Athlete Training &#124; Sports Performance &#124; Football, Wrestling, Baseball Training &#124; Cypress &#124; Katy &#124; Houston Texas Personal Trainers &#187; SUPPLEMENTS</title>
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		<title>New Genesis Created Supplements</title>
		<link>http://genesis-ap.com/2010/09/08/new-genesis-created-supplements/</link>
		<comments>http://genesis-ap.com/2010/09/08/new-genesis-created-supplements/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:00:00 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[NUTRITION]]></category>
		<category><![CDATA[SUPPLEMENTS]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/2010/09/08/new-genesis-created-supplements/</guid>
		<description><![CDATA[The wait is finally over.&#160; After being asked day in and day out by parents, coaches, athletes, etc. what supplements they should take, the Genesis Supplement Line is now available.&#160; In an effort to keep costs low for anyone interested in getting high quality supplements, I decided to not sell the supplement line at the ...]]></description>
			<content:encoded><![CDATA[<p>The wait is finally over.&#160; After being asked day in and day out by parents, coaches, athletes, etc. what supplements they should take, the Genesis Supplement Line is now available.&#160; In an effort to keep costs low for anyone interested in getting high quality supplements, I decided to not sell the supplement line at the facility or online, but instead let True Protein take care of everything.&#160; This not only guarantees that the costs are going to be the absolute lowest, but you will never have to worry about the product being in stock, back ordered, etc.</p>
<p>So what is the Genesis Supplement line?&#160; Well after months of research, trial and error, and working with other strength coaches and sports nutritionists, I finally created 3 supplements that are designed to make you a better athlete by recovering faster, adding in much needed calories, and providing high quality protein sources so you get the most out of each serving.</p>
<p>I have been using and working with True Protein for 4 years now and they weren’t just the first company I contacted when wanting to put together supplements, but the only.&#160; They only use the highest quality materials, have the best customer service, and watch out for each customer.</p>
<p>So here are the 3 new Genesis Supplements:</p>
<p><a href="http://www.trueprotein.com/Product_Details.aspx?cid=31&amp;pid=6958" target="_blank">#1 – Genesis Recovery Fuel</a></p>
<p>Designed to make sure that you get the calories and nutrients when they are most important, post workout. Genesis Recovery Fuel helps with recovery and muscle growth by causing an increase in certain muscle building hormones (primarily insulin) that forces the nutrients your body is craving straight into the muscles.&#160; This formula was designed based off athlete’s recovery rates from different ingredients, ratios, and combinations at Genesis Athletic Performance.&#160; The faster you can recover, the harder you can train and better you can perform in the games.</p>
<p><a href="http://www.trueprotein.com/Product_Details.aspx?cid=31&amp;pid=6960" target="_blank">#2 – Genesis Protein Blend</a></p>
<p>You must consume protein to build muscle.&#160; A lot of the time though it is difficult to sit down and have some beef, chicken, tuna, or eggs.&#160; This is when Genesis Protein Blend should be used.&#160; It is a great substitute to be used when you are short on time or need some protein without having to prepare or cook anything.&#160; This specific blend was formulated to provide your body a continuous stream of amino acids keeping you in a longer anabolic (muscle building) state between meals.</p>
<p><a href="http://www.trueprotein.com/Product_Details.aspx?cid=31&amp;pid=6959" target="_blank">#3 – Genesis Muscle Builder</a></p>
<p>Effective at quickly adding and maintaining size that it&#8217;s the favorite gainer of athletes and regular clients trying to add on some muscle at Genesis Athletic Performance.&#160; Most athletes don’t have the ability to sit and eat 4-7 meals a day which is needed to add on the muscle that they need.&#160; Because of this, Genesis Muscle Builder was created.&#160; This exact formula has been used to add on quality muscle to each athlete taking it.&#160; It is not just a way to make sure you are consuming enough calories each day to pack on muscle, but it is also configured to provide some of the best carbohydrate and protein sources found in any weight gainer. </p>
<p>Give these formulas a try and I promise you will be killing your workouts and the competition.</p>
<p>If you would like an extra 5-10% off every order, when ordering use the coupon code “BOHICA” when checking out.</p>
<p>If you have any questions or would like any recommendations based off your own situation please comment below and I will get them answered.</p>
<p>D</p>
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		<title>One SECRET Supplement For Adding Muscle</title>
		<link>http://genesis-ap.com/2010/05/21/secret-supplement-adding-muscle/</link>
		<comments>http://genesis-ap.com/2010/05/21/secret-supplement-adding-muscle/#comments</comments>
		<pubDate>Fri, 21 May 2010 17:34:31 +0000</pubDate>
		<dc:creator>DC</dc:creator>
				<category><![CDATA[FAST, STRONG, & JACKED]]></category>
		<category><![CDATA[NUTRITION]]></category>
		<category><![CDATA[SUPPLEMENTS]]></category>

		<guid isPermaLink="false">http://genesis-ap.com/?p=292</guid>
		<description><![CDATA[So you have been hitting the gym hard and trying to eat as much as possible, but still don&#8217;t see the results you are going after? If so then you need to make sure you are using this one supplement with every meal and snack you consume. First let&#8217;s define what exactly a supplement is. ...]]></description>
			<content:encoded><![CDATA[<p>So you have been hitting the gym hard and trying to eat as much as possible, but still don&#8217;t see the results you are going after?  If so then you need to make sure you are using this one supplement with every meal and snack you consume.</p>
<p>First let&#8217;s define what exactly a supplement is.  Webster&#8217;s dictionary defines <strong>supplements</strong> as:<br />
1 a : something that completes or makes an addition.</p>
<p>This means that anything you add to your normal daily food intake is a supplement.  It does not mean that a supplement has to be a pill, powder, drink, cream, spray or whatever the stupid craze is these days in all the bodybuilding magazines.</p>
<p>So many people get caught up in the flashy marketing, bodybuilder type pictures, and &#8220;super new scientific&#8221; breakthroughs, that they forget about the basics.  This is great when people are trying to lose weight since these supplements only make the wallet lighter, but for the most part they are worthless.</p>
<p>There are some fancy ones out there though that make some awesome claims, and I admit that I have fallen prey to them many times in the past.  20lbs in 3 weeks?  No way that could be true&#8230; But in the back of my mind I would think &#8220;what if it is&#8221;.  Next thing I know I have shelled out 60-70-80 bucks on total crap.</p>
<p>Well not this time.  This time I&#8217;m going to save your money and time, and just tell you about a supplement that has been giving lifters tremendous gains for many years.  You won&#8217;t find this at your local GNC, Vitamin Shoppe, or other Supplement Warehouse Superstore, but you can purchase it&#8230;</p>
<p>You ready for the secret?  Ready for mind blowing muscle gains, and the ability to pack on some much <span style="text-decoration: line-through;">wanted </span><strong>needed </strong>size, and everything else all those advertisements claim but never produce?<span id="more-292"></span></p>
<p>Here it is.  Hope you have your wallets and credit cards ready&#8230;</p>
<p><img class="alignnone" title="Olive Oil" src="http://www.blogcdn.com/www.slashfood.com/media/2008/03/tribune-olive-oil.jpg" alt="" width="350" height="267" /></p>
<p>Yep you are looking at the correct picture.  Olive Oil&#8230; Plain, basic, used in cooking olive oil.</p>
<p>How does this work so well?  Well just think of it this way.  You try to eat, eat, and eat more to pack on size.  You eat so much that you are so full there is no way you can get another meal down and you still aren&#8217;t seeing any results.  What if you added a tablespoon to every meal each day?</p>
<p>Time for some math:</p>
<p>You eat 5 meals a day trying to get roughly 3k calories a day and struggle to reach it.  You struggle and still don&#8217;t see any results but just can&#8217;t force any more food down.  Time to add in some Olive Oil:</p>
<p>1 Tablespoon = 14g of heart healthy, inflammation balancing, good fats.  Each gram of fat equals 9 calories so if you are taking in 14g (1 tablespoon) every meal you are taking in roughly an extra 630 calories without having to force down another meal.</p>
<p>Let&#8217;s look at what else can give us 630 calories and see which you would prefer to add on to the other meals you are already consuming.</p>
<p>1. 12oz of lean beef</p>
<p>2. 12oz of boneless skinless chicken breasts</p>
<p>3. Over 4 cups of oatmeal</p>
<p>Should I keep going?</p>
<p>Give this &#8220;supplement&#8221; a shot (no pun intended) by adding it to your current diet and see if you are finally able to start making the gains you have been striving to obtain.</p>
<p>Let me know how it goes, if you have any questions, or just want to leave some feedback by commenting.</p>
<p>D</p>
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