Check out this video of Connor destroying a farmer walk circuit to get ready for college football. Connor recently got out of the Army and wants to go back to school and play football. After searching all over Houston, he found Genesis and realized after his first session that this is where he needed to ...…
A short video today showing what even the coaches at the facility can do. Stephen knocks out a huge box jump, and then I bang out 56.5″ hurdle jump. If you want to be able to make athletes the best, you have to continue to train like them. If a few old and un-athletic coaches ...…
Ray Berry graduated college and wants to continue playing football professionally. The dude is a freak. All he needed is some hardcore training to push him to the next level. How many athletes do you know that when something didn’t go right the first time they quit? Ray didn’t quit. He realized that he needed ...…
What do you do when you are runner up in state one year, state champ the next? You look to become even better and become one of the best in the nation!! Texas State Champ Wrestler Jake Ekster trained all over Houston looking for a program that was going to make him better. After his ...…
A quick post today talking about a few changes that are going on at the facility and the Genesis website. 1) If you enjoyed the Monday Morning QB, Q&A, and other educational posts, then you need to check out my personal blog that will now be hosting all of those posts. It will be back ...…
Did you know that the average high school football player loses 10lbs and 15-25% of their speed and strength they worked so hard build up over summer over the course of an entire season? You must have a good in season training program if you want to continue to dominate your games at the end ...…